Women have always been a cornerstone of agriculture, yet they often face systemic barriers that limit their access to resources, training, and leadership roles. According to the Food and Agriculture Organization (FAO), women in developing countries make up an estimated …
In an era where nutrition plays a vital role in overall well-being, superfoods have emerged as essential components of a balanced diet. These nutrient-dense foods provide a rich source of vitamins, minerals, antioxidants, and fiber, all of which contribute to …